Choose a sunscreen that blocks UVA and UVB rays.
Over 90% of ultraviolet radiation is UVA, which is strongest in the early morning and afternoon. UVA rays can pass through window glass and cause tanning and wrinkling. UVB rays do not penetrate window glass but they can cause sunburn. Both UVA and UVB rays can cause suppression of the immune system. Our immune system helps protect against the development and spread of cancer.
Remember to reapply sunscreen.
Apply sunscreen that blocks both UVA and UVB to all exposed skin,
including lips, ears, back of hands, and neck. Use a sunscreen with
an SPF of at least 15. Apply sunscreen 30 minutes before going in
the sun, and reapply it every 2 hours and after swimming, exercising,
or sweating.
Examine your skin once every month.
Get to know your moles and birthmarks, and look for any abnormal
skin growth and any change in the color, shape, size, or appearance
of a skin growth. Check for any area of skin (lesion) that does
not heal after an injury. If you have any concerns, see a dermatologist
immediately.
Drink more water.
Your body weight is 50 to 55% water. In the summertime, you need
to replenish fluids lost to sweating. Drink six to eight 8-ounce
glasses of water a day to keep well hydrated.
Protect your kids from the sun.
80% of the lifetime sun damage to the skin is done by the time you are 18 years old. Try to minimize sun exposure between 10:00 a.m. and 4 p.m. and generously apply sunscreen to children older than 6 months. Be sure to reapply after swimming or sports. You should also wear protective clothing to further minimize sun exposure.
PURPOSE®
Dual Treatment Moisture Lotion with SPF 15
is a light, water-based formula which filters both UVA and UVB rays
and provides the SPF 15 protection recommended by Dermatologists.
PURPOSE®
Dual Treatment Moisture Lotion with SPF 15 is also hypoallergenic,
non-comedogenic (won't clog pores), fragrance-free and dye-free.
PURPOSE®
Gentle Cleansing Wash
cleanses without overly drying or irritating skin. It's 100% soap-free,
so it removes dirt, oil and make-up without stripping or drying
like soap can. And it won't sting your eyes, so it's ideal for removing
eye make-up. Unlike some cleansers, PURPOSE®
Gentle Cleansing Wash is 100% oil-free and non-comedogenic, so it
won't clog pores or leave residue.
PURPOSE® Gentle Cleansing Bar
removes dirt and oil without over-drying. Unlike some beauty bars, PURPOSE® Gentle Cleansing Bar is 100% oil-free and non-comedogenic, so it won't clog pores or leave residue. PURPOSE® Gentle Cleansing Bar is also hypoallergenic. Even those with sensitive skin can use it twice a day for a healthy looking, healthy feeling complexion.
For more information on Dr. Linda Franks, M.D., click here.
Share these tips with your friends.
